Massage has been used for centuries for its healing therapeutic benefits, and today, even more so. The pace of life, stress levels, and general anxiety have increased tenfold over the years, ensuring that massage remains essential in treatment rooms. Our first lesson of Module 4 dives into the basics of massage, providing knowledge on basic massage movements and the benefits of incorporating them into your daily skincare routine.
The skin is a complex organ that tirelessly protects us every day. Occasionally, small disruptions in its normal function can lead to diseases or disorders. Most non-contagious conditions can be remedied with simple lifestyle changes. In this lesson, we will explore common skin conditions, their treatability, and when medical advice should be sought.
In this lesson, we explore nutrition to ensure our bodies receive the right substances. Not only do food choices matter, but portion control is also essential for maintaining a healthy body. We will dissect the plate model to understand proper food distribution and provide fun, healthy recipes alongside great eating habits for glowing skin.
As the body’s largest and most complex organ, the skin is susceptible to various disorders. Taking necessary precautions while working on the skin is crucial. Identifying contagious disorders or diseases is vital for protecting yourself and preventing cross-contamination. This lesson covers common skin disorders and diseases and when medical intervention is necessary.
It’s fascinating how plants, petals, bark, and even citrus peels produce powerful extracts that affect both the body and mind. Plants are nature’s healers. This lesson introduces the world of aromatherapy and teaches how to incorporate essential oils into daily routines to experience their remarkable benefits.
Our feet and hands work tirelessly and serve as windows into our overall health. Reflexology treatments help restore balance and identify imbalances within the body. This lesson defines reflexology and explores alternative treatment options, including hand and ear reflexology.
Many of us struggle to make time for ourselves. "Me time" is more important than ever, though it doesn’t require weeks at a retreat—small daily, weekly, and monthly changes can yield significant results. Neglecting self-care can lead to feeling overwhelmed, stressed, and run-down. This lesson explores different types of stress and introduces self-care techniques to help prioritize your well-being and reduce stress effects on the body.
Our final lesson introduces the business side of make-up, nails, and beauty, along with various career paths in the industry. Have you thought about what’s next now that you have a diploma from Shaw Academy? This lesson provides insight into industry opportunities, career options, and what to expect when choosing a professional path.